SOUTHERN FRIED SALMON PATTIES

When it comes to Southern food, we all think of chicken! However, southern food has so much more to offer, and this Southern-Style Salmon Patties recipe is the perfect example of Fusion of Southern comfort and seafood goodness. This dish transforms canned salmon into flavorful patties, seasoned to perfection and crisped to a golden brown for a crunch with every bite. Seasoned and pan-fried to perfection, these salmon patties bring warmth and satisfaction to your table. Whether you enjoy them in a bun or with a dipping sauce, these patties are perfect for everyone and any time! Weight Watchers 2 Points / Serves 4, Serving size: 1 patty.

INGREDIENTS:  

1 ¾ cup canned Salmon, drained
¼ cup Onion, finely chopped
4 tbsp All-Purpose Flour
4 tbsp Cornmeal
¼ cup Mayonnaise
1 whole egg
¼ tsp onion powder
¼ tsp garlic powder
¼ tsp black pepper
Cooking Oil for frying

HOW TO MAKE SOUTHERN FRIED SALMON PATTIES: 

Step 1. Drain the Salmon and transfer it to a mixing bowl.

Step 2. Flake the salmon into smaller, bite-sized pieces using a fork.

Step 3. Add Cornmeal, finely chopped Yellow Onion, Eggs, onion powder, garlic powder, black pepper,
All-Purpose Flour, M, and mayonnaise to the bowl, and gently mix until all ingredients are well combined.

Step 4. Divide the mixture into 4 equal portions and shape them into patties, each approximately the
size of a ground beef patty.

Step 5. Place a skillet over medium-high heat and add an inch of oil.

Step 6. Once the oil is hot enough, carefully place the patties into the skillet and cook each side for 3 to
4 minutes or until the color of the patties turns golden brown.

Step 7. Remove the salmon patties from the skillet and place them on a paper towel to absorb any excess oil.

Step 8. Sprinkle with chopped parsley before serving.

Yield: 4

SOUTHERN FRIED SALMON PATTIES

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When it comes to Southern food, we all think of chicken! However, southern food has so much more to offer, and this Southern-Style Salmon Patties recipe is the perfect example of Fusion of Southern comfort and seafood goodness.

Prep Time 15 minutes

Cook Time 10 minutes

Total Time 25 minutes

Ingredients

• 1 ¾ cup canned Salmon, drained
• ¼ cup Onion, finely chopped
• 4 tbsp All-Purpose Flour
• 4 tbsp Cornmeal
• ¼ cup Mayonnaise
• 1 whole egg
• ¼ tsp onion powder
• ¼ tsp garlic powder
• ¼ tsp black pepper
• Cooking Oil for frying

Instructions

1. Drain the Salmon and transfer it to a mixing bowl.
2. Flake the salmon into smaller, bite-sized pieces using a fork.
3. Add Cornmeal, finely chopped Yellow Onion, Eggs, onion powder, garlic powder, black pepper,
All-Purpose Flour, M, and mayonnaise to the bowl, and gently mix until all ingredients are well
combined.
4. Divide the mixture into 4 equal portions and shape them into patties, each approximately the
size of a ground beef patty.
5. Place a skillet over medium-high heat and add an inch of oil.
6. Once the oil is hot enough, carefully place the patties into the skillet and cook each side for 3 to
4 minutes or until the color of the patties turns golden brown.
7. Remove the salmon patties from the skillet and place them on a paper towel to absorb any
excess oil.
8. Sprinkle with chopped parsley before serving.

Nutrition Information:

Yield:

4

Serving Size:

4
Amount Per Serving: Calories: 250 Total Fat: 15gCarbohydrates: 10gProtein: 18g